Exactly how To Clean A Bathtub Without Injuring Your Back

Exactly how To Clean A Bathtub Without Injuring Your Back

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According to the research study, making use of a tool with a lengthy deal with can clean the tub/shower simpler, taking much less effort and also decreasing anxiety on shoulders, knees and reduced back.
Specialists estimate that 80 percent of Americans will certainly experience back pain eventually in their lives. To keep back discomfort from disrupting the tasks of your daily life, make sure to take the essential safety measures when possible-be it at work or while doing chores around your home.
Individuals have been grumbling concerning cleaning the shower room given that the introduction of interior plumbing. Currently a new research study by the College of California San Francisco/Berkeley Functional design Program shows that help is on the means for those that detest bending and also stretching to get a clean bathtub and also shower.
" The widely utilized sponge and also spray cleaner cleansing method has a tendency to put customers in several positions that can lead to injury to the bone and joint system," claimed study lead ergonomist as well as physiotherapist, Individual retirement account Janowitz. "Our study shows that using a cleaning device with a lengthy take care of to do the stretching for you helps ease bone and joint anxiety."
Adhering to a couple of very easy tips can help you avoid low neck and back pain, states Janowitz.

• • Press as opposed to draw when you need to relocate a hefty things. Keep your back straight and the object close to your body when moving an item. Always prevent twisting while you are lifting.

• • While doing typical family duties, usage products that are ergonomically made to lower unpleasant flexing or stretching, such as the Clorox BathWand. Made specifically for cleaning up the tub as well as shower, this useful tool has a 23-inch deal with as well as rotating head that enables you to easily reach large and hard-to-clean areas without stressing or stooping.

• • A non-active way of living can add to reduce neck and back pain, so ensure to exercise regularly. Workout is very important for enhancing and conditioning muscles of the upper body, or "core" muscular tissues, that sustain the lower back.

The Natural Way to Clean a Tub

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

How Often Should I Clean a Bathtub?

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

Take Everything Out of the Tub

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

Wipe Down & Scrub Walls

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

Clean Grout

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

Check the Drain

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

Start Scrubbing

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

Tackle Build-up

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

Make It Shine

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

Clean Items Before Putting them Back

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

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